World Fitness by Cassie 1.1.1

Shred Apps, LLC – Freeware – iOS
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World Fitness by Cassie offers a comprehensive set of resources to facilitate workouts while on the go. The application was developed by Cassie De Pecol, renowned for being the first woman to visit all 196 countries worldwide. The primary goal of this app is to ensure fitness enthusiasts can maintain their exercise routines regardless of their location.

App Features:
<ul>
<li>Highly detailed step-by-step workout routines: Each workout includes HD videos and precise instructions for exercise duration, designed to be performed even without gym equipment.</li>
<li>Add an exercise reminder to your device's calendar app: Stay on track with exercise reminders integrated into your iPhone's calendar app, ensuring accountability and consistency amidst your travels.</li>
<li>Exercises you can do anywhere: All exercises within the app can be executed in any location, utilizing bodyweight or common household items as substitutes for traditional gym equipment.</li>
<li>Custom plans based on your availability and fitness level: Complete a brief survey to receive personalized workout plans tailored to your travel schedule. These flexible plans can span from one to eight weeks, with the option to select the number of weekly workout sessions. Please note that while a complimentary "Getting Started" plan is available, additional plans can be acquired through in-app purchases.</li>
</ul>

About Cassie De Pecol:
<ul>
<li>Cassandra De Pecol (born on June 23, 1989, in Connecticut, United States) is an American author, traveler, activist, and speaker. Notably recognized for achieving the fastest documented travel to every sovereign nation globally, she holds Guinness World Records in two categories: "Fastest time to visit all sovereign countries" and "Fastest time to visit all sovereign countries - Female." Apart from her impressive accomplishments, Cassie has made appearances on the reality TV series Naked and Afraid. In 2018, she published her memoir titled Expedition 196: The First Woman on Record to Travel Every Country in the World.</li>
<li>In addition to her remarkable travels, Cassie partakes in Ironman and Ironman 70.3 triathlon competitions and adheres to a wholesome Keto diet. She is presently pursuing her Private Pilot's License and has ambitions of venturing into space with Virgin Galactic in the near future while simultaneously preparing for her next Guinness World Record endeavor.</li>
</ul>

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